Live Healthy

CHP offers wellness programs that are free for members. Members may access classes directly by dialing the phone number listed in the program description. If you need additional information, you may reach the Health Promotions Department at 850-523-7310.

Capital Health Plan encourages you to stay physically active so you can Live Well! For that reason, we offer reimbursement on your fitness center membership as well as special discounts at local fitness centers (exclusively for our members).

As you make plans for the arrival of your baby, Capital Health Plan would like to assist you in your preparations. This site contains information that will be helpful to you during your pregnancy. It also includes important information regarding enrollment of your baby into Capital Health Plan.

Capital Health Plan provides access to recommendations for screening tests, counseling, and immunizations to help prevent illness.

We want to make sure our members have the latest, best information on any health issues or concerns they may have. This is a collection of our favorite references for you to explore on the web.

Here's what to expect at well-child examinations and a list of topics to discuss with your doctor.

Capital Health Plan has teamed up with Posit Science to offer their computer program, InSight, to our members age 65 and older to help improve your brain fitness. In this section, we have more information on the program and how you can request a copy for yourself.

Health Promotions supports the development of healthy lifestyle habits. Lifestyle change is encouraged through a combination of experiences that promote awareness and motivation. Capital Health Plan has created wellness and disease management programs to encourage members to adopt a healthier way of life and prevent the onset or worsening of an illness or disease. The ultimate goal is to make positive health practices the easiest choice.

Check here for a audio/video podcast from our latest Savvy Senior seminar.

Since 2007, CHP has offered Health Coaching as a benefit for our members. CHP Health Coaching is a 24-hour health information and decision support line staffed by Health Coaches who are specially trained health professionals (such as nurses, dieticians, and respiratory therapists).In addition to the Health Coaches, there are online tools to better your health.